Question: Or any good book recommendations? I want to start off small since I haven't really tried to do this before. I know it's a little redonkulous. Thanks for the help!!!
Answer: Make your goals attainable...that's #1...so you'll have a sense of acheivement when you accomplish what you set out to do. Also, write each goal on a post it note...post on your bathroom mirror so you can see ever morning...when you accomplish your goal move to the opposite side of the mirror so you can see what you've accomplished...this provides great motivation!
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